While I was lying down I had a cramp on one foot. I remembered the last time I'd had the experience when I'd called out in thought to a "friend" to assist. I felt myself reliving the experience. I heard the friend tell me to relax. Again, I heard the same voice saying "I love you." The cramp was soon dissolved.
Sometimes, instead of coming out with new ways of approaching something, it's best to stick to the old tried and tested approach.
Once again, thank you friend.
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